Let it Go Lifestyle use the simple belly-breathing tool

use the simple belly-breathing tool at the back to help your child find their wayback to calm

help your child label it

When Lily’s Mum tells her that she wishes she could build a bridge between their two homes

Glaucopis cinerea

Let it Go Lifestyle use the simple belly-breathing toolIf you loved 'Aroha's Way' then you will LOVE this children's picture book called 'Let it Go'. Join Aroha and her friends as they navigate their way through emotions; sadness, anger, shame and fear. Throughout the book, Aroha and her friends each experience an emotion, and find a unique way to release that energy from their body. The Latin derivative for the word emotion, 'emotere,' literally means energy in motion. 'Let it Go' hopes to encourage